Spices aren’t just excellent flavor additions that can help jazz up bland foods; many are also loaded with impressive health benefits that cause them to earn the title “super spice.” Here are five of our favorites and easy ways to include them in your diet.
5 Holiday Spices That Boost Immunity and More
With Thanksgiving right around the corner, millions of homes across the United States are preparing for a decadent feast. The scents of thyme, mint, and cinnamon filling kitchens as friends and families get set to gather around the dining room table in a show of gratitude. But rather than focusing on the turkey, or the cranberry sauce, we should instead praise the underrated stars of the holiday show…spices.