So you have finally decided that you want to start implementing changes to move towards a more sustainable, healthier lifestyle. One of the best ways that you can begin is by examining the health and beauty products that you use on a daily basis. It is incredible that we often don’t even know what we are actually putting in our bodies. When is the last time you picked up your tube of toothpaste and actually looked at the ingredients or even been able to understand them all? If you are anything like I was, the list of chemicals and how they impact your body will come as a shock.