Essential oils can bring a wealth of benefits to your health and beauty routine, but have you ever considered adding essential oils to your shampoo? Whether you want to combat a bald spot, reduce scalp inflammation or nurture the hair you already have, a variety of essential oils can help you achieve your hair goals. Here are my nine favorite oils for hair growth. [Read more…]
6 Essential Oils For Quick, All-Natural Menopause Relief
Menopause can be annoying at best and a pain at worst. Everything from headaches to night sweats, hot flashes to depression can affect women as they go through menopause. Luckily, there are a number of essential oils that can help bring you relief during menopause. [Read more…]
This Peruvian Plant Can Stop A Hot Flash (+8 More Natural Remedies)
Hot flashes are one of the most common symptoms of perimenopause and menopause, affecting roughly three-quarters of all women during this time. It’s an uncomfortable feeling that can even keep one up at night, with the intense feeling of heat suddenly coming on. Your skin feels warm, your face may turn red or flushed, and you may even begin to sweat. While some hot flashes pass after just a few seconds, they can last for ten minutes or even longer. [Read more…]