If you’ve never heard of a coffee enema, there’s no need to worry. You aren’t missing out on the latest and greatest health trend. Though proponents of this practice claim that a coffee enema could change your life, the “scientific evidence” that they quote is virtually nonexistent. So what exactly is a coffee enema, and why would anyone ever do one? Let’s dig into the stinky truth of this weird fad.
Cleanse Your Digestive Tract With These 5 Spring-Inspired Salads
Spring cleaning shouldn’t only be something that applies to your home — it’s important to think about your body as well. By eating seasonal cleansing foods, it can help your body to naturally detox, eliminating potentially harmful substances while fueling it with nutrition that will help you feel revitalized, energized and revved up as the weather begins to warm again. [Read more…]