You’ve likely experienced a random muscle spasm at some point. Whether you’ve had an extremely uncomfortable charlie horse in your calf, had a consistent twitch in your pectoral muscle after lifting weights, or been jerked awake by a full-body twitch just as you were dozing off, you probably understand how strange it is to have a muscle moving outside of your control. So what exactly do those annoying body twitches really mean, and are they something you should be concerned about? Read on to find out!
Try These 5 Loose Leaf Tea Mixes For Natural Hormone Balance
The human body is designed to operate in harmony, with each part — and each hormone — playing its role and contributing to overall wellness. But when your hormones are out of balance, it can mean anything from minor annoyances to chronic inflammation and disease. [Read more…]