Breast pain and tenderness is one of the sure signs that your hormones are in flux. Whether it’s a clue that your cycle is coming soon or you’re experiencing hormonal changes due to pregnancy, illness or menopause, your breasts can be the first part of your body affected. Some women even experience severe breast pain right before their period. If you find your breast pain is cyclical, the good news is it can be treated easily at home. [Read more…]
8 Natural Ingredients To Cool Off Hot Flashes
Throughout a woman’s life, hormonal changes and fluctuations in her body are just par for the course. Starting somewhere in our mid-40s, we’ll begin feeling the effects of “the change” — menopause. [Read more…]