Unfortunately, if you are searching for ways to improve your vision and ditch those glasses you’ve been wearing since 4th grade, you are not going to find any. At least not without surgery, that is. Vision, and your need for corrective lenses is based on the shape of your eye, the size of your pupil, and the ability to shift focus, not necessarily how strong your eyes are. However, looking after your eyes and keeping your optic muscles strong as well as protecting your eyes from strain are critical components to eye health and can help prevent macular degeneration. Here are a few of our favorite exercises you can do wherever you are to achieve healthier eyes.
Think Better, Work Harder When You Do This to Your Space
Whether you work from home at a dedicated desk, prefer to hop between coffee shops with your laptop, or spend your days in an office building, you most likely know that your environment can severely impact your productivity. Here are a few of our favorite ways to adjust your space to help you think better and work harder…wherever you are.
25 Seeds You Should Be Starting Now and Tips for Success
Just because the ground is frozen and you can see your breath on the frigid outside air, doesn’t mean it’s too early to begin thinking about spring planting. Starting these seeds indoors will help encourage a strong, healthy plant when it’s time to move them outside. Grow your own indoor garden today to get a jump on the season and expand your gardening repertoire.