Fungus probably isn’t top on your list of things you should ingest for better health. However, this astonishing superfood is one that shouldn’t be ignored. Cordyceps mushrooms are loaded with health benefits and could help boost athletic performance, decrease stress, and even reduce high blood pressure. But where exactly does this mushroom come from, and what do you need to know about this fantastic fungus?
Save Cash With These 5 Basic Medicinal Herbs For Your Garden
Since the dawn of time, humans have sought healing from plants, and many of today’s modern medicines are made using ingredients that are derived from shrubs, herbs and trees. Wouldn’t it be nice to have your very own medicinal garden where you can pick what you need when you need it? Here’s how to do it. [Read more…]