The easy-to-care-for nature of mint plants and their myriad of health benefits is well-known by now. However, there is another type of lesser-known mint that can bring your teas, desserts, and baking to the next level. Chocolate mint is loaded with many of the same benefits as more traditional varieties, but with a chocolatey taste that is sure to please. Plus, no green thumb is required to grow this hardy plant.
6 Health Benefits of Eucalyptus Leaves
While most of the research surrounding the benefits of eucalyptus centers around eucalyptus oil, the leaves are actually incredibly beneficial and, though not as potent as the oil, can still deliver relief from a variety of symptoms. Here are our favorite benefits of eucalyptus leaves and how to make your own delicious herbal tea in just a few simple steps.
Add These Delicious Things to Your Summer Tea
Tea isn’t just a drink to warm you up on those cold winter evenings; it is also an excellent beverage to enjoy as you relax by the pool with the sun kissing your skin. Of course, once the forecast spikes above a certain point in late spring, you’ll want to pass on the warm mug of tea and bring things down a few degrees with a chilled version complemented by these delicious additions. Simply brew your favorite tea like normal and place it in the fridge for a few hours to create a healthy, hydrating summer drink.
Add These 8 Things to Your Tea to Make it Taste Great
Tea is one of the most famous health drinks out there. It is naturally flavored and usually full of beneficial ingredients such as antioxidants that can increase your wellbeing and even help you lose weight. Plus, it is a great way to keep you hydrated if you are tired of just drinking plain old water. Unfortunately, the sometimes bitter taste of plain tea isn’t for everyone. If you’re like me and need a little boost to make tea more flavorful, try adding these any of these eight ingredients to your next cup.
7 Ingredients I Add To My Green Tea Every Morning
Green tea has become one of my favorite go-to drinks in the morning and throughout the day. The boost of antioxidants and gentle caffeine level make it a healthful alternative to soda, juice or milk. Green tea can be an acquired taste though, so if it’s not your favorite beverage, consider adding one, or more, of the following ingredients to make it more palatable. [Read more…]