Spring cleaning shouldn’t only be something that applies to your home — it’s important to think about your body as well. By eating seasonal cleansing foods, it can help your body to naturally detox, eliminating potentially harmful substances while fueling it with nutrition that will help you feel revitalized, energized and revved up as the weather begins to warm again. [Read more…]
Improve Your Eyesight Naturally By Doing These 5 Things
Being able to see is something that lots of us take for granted — that is, until we start having trouble with it. Just imagine not being able to take in beautiful sights and all of their exquisite details, or simply to be able to read a book, or a menu at a restaurant? Our vision is essential to quality of life, and taking steps to support healthy eyesight can make a big difference in your overall happiness. [Read more…]