For years, essential oils have been the rage in the natural health arena. From improving your mood to helping stimulate healing, is there anything they can’t do? Whether you’re in school and test time is looming, or you’re concerned with aging gracefully and retaining your memory functions as you do so, there are a number of essential oils to help you achieve your goals. I’ve pulled together a list of my five favorite essential oils to improve memory, plus a few more recommendations for decreased stress, to help you do just that. [Read more…]
Growing an extensive outdoor garden is often impossible for those living in urban areas or harsh environments with short growing seasons. However, not all hope is lost, and there is still a way that you can contribute to a green, sustainable lifestyle by growing these edible plants indoors. You will be able to enjoy a bountiful harvest along with all the health benefits of indoor plants, plus they will add flair and interest to any decor.