An embarrassing runny nose can seem to strike at the most inconvenient moment. You have probably found yourself minding your own business when suddenly your nose begins to drip like a broken faucet, and you think to yourself, “Where are the damn tissues!?”, which inevitably sends you scrambling to the restroom in a flurry of nose activity. A runny nose isn’t just a symptom of looming sickness. It can also be a result of the foods you eat or even unknown allergies that you may have. A nose can run for all sorts of reasons, including infections, allergies, and irritants.
In warmer months, we start craving sweet berries, citrus fruits and lighter meals. The good news is, many of what we consider to be summer foods are excellent for cancer prevention. [Read more…]