There’s a lot of information in your poop. From how much you poop and how often, to its consistency, your stools can tell you what’s going on inside your body. If your poop sticks to the side of the toilet bowl, it’s a sign that something is irritating your digestive tract. You may just need more water throughout the day, or there may be something more serious going on. Read on for more causes of — and how you can avoid — sticky poop. [Read more…]
In recent years, a very ancient drink has caught the eye of the masses. Unless you’ve been living under a rock, you’ve undoubtedly heard of kombucha, and it’s purported miraculous health benefits. But is it actually all it’s cracked up to be, or is it merely a yummy (potentially alcoholic) drink? Read on as we delve into the truth behind this fizzy beverage.