Essential oils can bring a wealth of benefits to your health and beauty routine, but have you ever considered adding essential oils to your shampoo? Whether you want to combat a bald spot, reduce scalp inflammation or nurture the hair you already have, a variety of essential oils can help you achieve your hair goals. Here are my nine favorite oils for hair growth. [Read more…]
5 Essential Oils Proven To Improve Memory
For years, essential oils have been the rage in the natural health arena. From improving your mood to helping stimulate healing, is there anything they can’t do? Whether you’re in school and test time is looming, or you’re concerned with aging gracefully and retaining your memory functions as you do so, there are a number of essential oils to help you achieve your goals. I’ve pulled together a list of my five favorite essential oils to improve memory, plus a few more recommendations for decreased stress, to help you do just that. [Read more…]
How to Use These Oils for Natural Anxiety Relief
In these stressful times, it is easy to become anxious and fearful for the future. If you have found yourself frenzied, panicked, or stressed out in the last few months, you are not alone! Thankfully, there are healthy ways to handle, process, and minimize the stress in your life. Along with regular exercise, eating healthy, and cutting out sources of anxiety where you can, these soothing essential oils will help calm and refocus your mind and allow you to be settled in the present.
Grow These 8 Plants For Natural Anxiety Relief
Anxiety is the most common mental illness in the United States. It affects around 40 million adults each year, or 18.1 percent of the population. While most of the people who have an anxiety disorder go without treatment, you don’t have to have a full-on disorder to experience anxiety and stress. [Read more…]