If you’re like many people, you may believe that longevity is largely determined by genetics. But here’s the thing…While genes do play somewhat of a role, lifestyle factors and diet are more important. Therefore, a few changes to your daily habits could add years to your life. Here’s how changing your ways could help you live longer.
8 Bad Habits That Are Killing The Environment
As humans, we have only one earth to enjoy and care for. Unfortunately, millions of people across the globe go about their daily lives without giving a second thought to the ramifications of their actions. While your bad habit of leaving the lights on or drinking out of plastic waterbottles may not seem like a big deal immediately, that simple act could have lasting effects that are felt for years to come. One person cannot save the environment with one big act. But when billions of people change just a few small things, we can restore and preserve this beautiful planet one healthy habit at a time.