The easy-to-care-for nature of mint plants and their myriad of health benefits is well-known by now. However, there is another type of lesser-known mint that can bring your teas, desserts, and baking to the next level. Chocolate mint is loaded with many of the same benefits as more traditional varieties, but with a chocolatey taste that is sure to please. Plus, no green thumb is required to grow this hardy plant.
There’s a lot of information in your poop. From how much you poop and how often, to its consistency, your stools can tell you what’s going on inside your body. If your poop sticks to the side of the toilet bowl, it’s a sign that something is irritating your digestive tract. You may just need more water throughout the day, or there may be something more serious going on. Read on for more causes of — and how you can avoid — sticky poop. [Read more…]