For many people, vitamins and supplements are a crucial addition to their morning routine. They pop their daily pill and go about their day, convinced that this tiny capsule is giving them a healthier mind and body. The majority of diligent vitamin takers often take the supplements without even reading the label, confident that the FDA would never allow harmful or toxic ingredients to make their way into their miracle drugs. In reality, thousands of dangerous additives lurk in most regulated multivitamins, ultimately proving to be a source of contradictory health sabotage.
Most of us use dozens of shampoos, lotions, serums and scrubs on a daily basis, but now researchers are finding evidence that makeup can be the most damaging of them all. With millions of products on the market, it can be challenging to figure out which products have good ingredients and those you should not use at all. If you’re not careful, looking glamorous can come with a hefty price when it comes to your health. [Read more…]