Pink, blue, orange — some people only pay enough attention to their toenails to pick a color of polish when they get a pedicure. But don’t be so quick to cover those toenails until you’ve had a good look at them. Like your hair and your fingernails, your toenails can tell you things about your internal health that could save your life. [Read more…]
Why Your Feet Stink and What You Can Do
Have you ever noticed your feet smelling bad? If you say no, you’re probably lying. Let’s face it. We’re all human, and we’ve all been turned away by the stench of our own feet at some point. You get home after a long, hard day at work, kick off your shoes and…run straight to the shower because you can’t stand the distinct, cheese-like aroma that your tootsies are emitting. So what exactly causes this nauseating smell, and how can you avoid it in the future?
5 Health Benefits of Soaking Your Feet (and what to soak them in)
There’s nothing quite as rewarding as coming home after a long day at work and preparing a relaxing foot soak to ease away your troubles and improve your mood. If you’ve forgotten about your feet lately, its time to give them some much needed TLC with one of the most enjoyable at-home spa activities out there. All you need is some Epsom salt, hot water, and a simple bowl or bucket. Happy soaking!