Small, powerful, and oh, so healthy, these little greens are dynamite in a tiny package. Don’t let their diminutive nature fool you; microgreens are a superfood to contend with. You’ve probably seen microgreen growing kits before or spotted a tray of greens on your friend’s counter and may be wondering what the deal is with these just-sprouted seeds. Are they really as healthy as everyone claims? Should you be eating them? Read on for our favorite health benefits of microgreens and ways they can supercharge your health.