For hundreds of years, people have been flocking to the shore in the summer months. To enjoy the sand and waves, yes. But for many, there is a more complicated reason behind their desire to spend time on the beach. It has long been believed that the sea air has incredible therapeutic health benefits that can help balance your body, reduce chronic pain, and improve your overall sense of wellbeing. So are these health-seeking beachgoers right? Can the sea air really benefit your brain and body? Read on as we delve into the science behind the natural healing powers of fresh wind and ocean waves.